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How to Get Rid of Lower Back Pain

How-to-Get-Rid-of-Lower-Back-Pain

It’s common knowledge that when you sit for long periods of time, it affects the way you feel and the state of your body. The same applies to those who spend most of their day sitting. For example, if you sit in front of a computer all day, you may find yourself feeling stiff after Continue Reading…

The Most Effective Fibromyalgia Treatment – the One You’ll Actually Use!

The-Most-Effective-Fibromyalgia-Treatment-the-One-You'll-Actually-Use

The most effective fibromyalgia treatments are those that can be used in combination with other therapies and don’t require surgery or pills. We’re talking about exercise, nutritional supplements, and cognitive behavioral therapy (CBT). One common misconception is that CBT is just a way of “brainwashing” patients into believing they need to change their lives. But Continue Reading…

Fibromyalgia Symptoms and Diagnosis

Fibromyalgia-Symptoms-and-Diagnosis

Fibromyalgia is a chronic syndrome that affects nearly 5 million Americans. It’s characterized by joint stiffness and tenderness, fatigue, and sleep problems. It also tends to be accompanied by headaches, backaches, and muscle soreness. The majority of people who suffer from fibromyalgia are women. However, men often develop the condition later in life than their Continue Reading…

The Best Cluster Headache Treatment on the Planet!

The-Best-Cluster-Headache-Treatment-on-the-Planet

Cluster headache, also known as trigeminal autonomic cephalgia (TAC), is a severe and extremely painful neurological disorder that affects around 1 in every 100 people. It causes excruciating throbbing pain on the face, neck, and scalp. This form of migraine has been with us since ancient times. Many cultures have used traditional treatments for this Continue Reading…